Dear Doctor,
I’m a 32-year old guy and I’ve just got a job with an IT company in Lagos. I really want to put in my best in every aspect of the job.
But the only problem I have right now is about my interaction with colleagues in the office. I’m not so confident about my breath. No matter how hard I brush, I find that people turn away from me when I’m close to them and I speak. A girl friend has actually told me that I have an offensive mouth odour and we never kissed throughout our two year-relationship. I have confirmed that I truly have a mouth odour by breathing into my palm from time to time and realised it is constant. Doctor, I brush twice daily in the morning and before I go to bed at night. Sometimes I even brush in the afternoon whenever I’m at home.
What could be the problem with me? Is it true that some diseases present with mouth odour? What can I do?
Doctor, the problem has affected me so much that I’m losing confidence in myself. I can’t even bring myself to talk to ladies again for relationship. Please help.
J.O, Lagos.
Dr. Okon says:
Treatment of Halitosis (mouth odour) is best when you consult your Dentist
J.O of life,
How are you? Thank you for not keeping this to yourself. I also can imagine what you may have been through, psychologically – your relationship, your colleagues in the office – you have been quite brave, well done.
So let’s discuss a little about Halitosis a.k.a mouth odour or bad breath
What is Halitosis?
It is a general term used to define an unpleasant or offensive odour emanating from the breath, whether it’s origin is from the oral cavity or non-oral sources. The name originates from two Latin words: Halitus (breath) and Osis (disease)
How common is Halitosis?
The incidence of Halitosis remains poorly documented in most countries but in a Brazilian Study it was reported to be 15% and 3 times more frequent in men than women. The risk is also higher (more than 3 times) in people above the age of 20 years, controlling for gender.
What are the types?
Physiologic or Pathologic.
Physiologic: Morning breath odour; tobacco smoking; certain foods/medications (garlic, onions etc.)
Pathologic (intra-or extra-oral in origin): 90% of cases are from the oral cavity (could be due to poor oral hygiene, tongue coatings or oral diseases); 10-20% are extra-oral in origin. Systemic diseases like Chronic sinusitis, tonsillitis, infections or malignancy in the respiratory tract, diseases of the digestive system, Diabetes, Kidney failure, etc.
How do you detect Halitosis/Diagnosis?
Self assessment tests: Whole mouth malodor (cupped breath); Wrist lick test. There are however some more objective tests e.g. Halitox System, Bana test, Sulphide Monitoring, etc.
Halitosis is better Prevented. How?
- Brushing of teeth at least twice daily with appropriate brushing techniques and for at least 2-3minutes.
- Visit a Dentist regularly (at least twice a year)
- Periodic tooth cleaning by a dental professional
- Limit intake of strong odour species, sugar and caffeine
- Drink plenty of liquids especially water, do not allow your mouth to be dry.
- Eat fresh vegetables and fruits often
Treatment is best when you consult your Dentist who will treat according to the cause elicited.
I hope these answer your questions.
Thank you and best wishes as you enjoy fresh breath following the advice provided.
I.O
